Warriors Journey
Empowering your mind and body, one pose at a time.
Tamra Jal: Why a Pure Copper Bottle Belongs in Your Yoga Ritual
Tamra Jal, the 5,000-year-old Ayurvedic practice of drinking copper-charged water, is the opening ritual of a conscious yoga morning. Learn the science behind the oligodynamic effect, the step-by-step Dinacharya ritual,...
How to Reduce Plastic Waste at Home and Work: Lets make it a Plastic Bag Free Month!
How to Reduce Plastic Waste This year we celebrated International Plastic Bag Free Day. The purpose of this day is to initiate the removal of all single-use plastics worldwide....
