Warriors Journey
Empowering your mind and body, one pose at a time.
Moving Mountains
“Disculpe amiga, compra Marshmallows?” said a young boy as I was preparing to hike up Volcano Pacaya. Marshmallows? What would I do with marshmallows on a hike?! I had my homemade...
Be a Shakti Warrior all day everyday
Athleisure wear is a trend that is here to stay. These “après sport” clothes are both fashionable and comfortable. People nowadays demand a healthier lifestyle and then a wardrobe that...
Do one thing everyday that scares you
Do you find yourself settling in life? Do you hate leaving your comfort zone? Are you a yes man? Is there something you have always wanted to do but don’t...
I'm in love with the coco
Coconut is the magical ingredient that has transformed my life. Whether its Coconut oil or Coconut water they both have innumerable advantages. Here are a few so you can stay in...
Dinacharya (morning ritual)
Start your day like a true warrior—rooted in ancient wisdom, flowing with purpose. The sun is our most reliable and radiant guide. Rising each day in the east, it...