Warriors Journey

Empowering your mind and body, one pose at a time.

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The Journey of a Shakti Warrior Cork Mat

Discover the eco-friendly journey of a Shakti Warrior cork yoga mat, from the sustainable harvesting of cork and natural tree rubber to the artistry and ethical production that go into...

From Waste to Wonder: Upcycling old mats into flip flops

At Shakti Warrior, sustainability and innovation are at the heart of everything we do. Our latest initiative embodies this spirit by transforming old yoga mats into flip-flops for economically disadvantaged...

Unveiling the Science: How Yoga Alters Your Brain Chemistry

Yoga, an ancient practice that has stood the test of time, offers more benefits than just improving flexibility and physical health? It can profoundly alter your brain chemistry, providing substantial...

Yoga for Flexibility and Strength: Enhancing Both Body and Mind

This ancient practice goes beyond physical exercise, offering profound mental benefits such as enhanced flexibility, mental strength, stress reduction, and emotional balance. Discover how integrating yoga into your daily routine...

The Benefits of Meditation for Mental Health

Discover the transformative power of meditation for mental health in our latest blog post. At Shakti Warrior, we delve into the lesser-known benefits of meditation, such as enhancing emotional intelligence,...

Healthy and Sustainable Yoga Practice

Embarking on a yoga journey can be transformative. For beginners, it’s essential to establish a practice that promotes both physical well-being and long-term sustainability. Start by understanding your motivations and...

At Shakti Warrior, the name is more than just a label; it's a guiding principle

At Shakti Warrior, the name is more than just a label; it's a guiding principle, a beacon of hope for women everywhere. Founded in 2017 by Anita and Sonakshi, a...

Battle of the fittest (Partner Challenge)

Battle of the fittest Why? Because couples who workout together, stay together What? A 7 day workout challenge! Just you, your partner, and your Shakti Warrior mat. This Valentine's Day...

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