Warriors Journey
Empowering your mind and body, one pose at a time.
Aging Better with Yoga
Today, August 13th 2020, would have been Tao Porchon-Lynch's 102nd birthday! In case you are not sure who she is, Tao was the oldest and coolest yoga teacher in the...
How to Purify Your Blood With Fasting: The 3 Day Warrior Fast
It is fasting time for us at Shakti Warrior, and our tribe is getting ready for a really cool and effective blood purification fast. So, we thought we would share...
Past and Modern Healthcare Heroes: The Warrior with the Lamp
Throughout history we encounter individuals who through selfless work change the world for the better. Over the last year history has been written, and once again admirable humans are stepping up...
Cauliflower Pesto Pizza
Whether you're gluten free, trying to be healthy or just craving pizza - cauliflower crust pizza is the way to go! I honestly never thought I'd prefer it to traditional...
Earth Hour 2022 - How You Can Participate
World Earth Hour is almost here and this year it comes at a time when we are facing exceptional circumstances. Although this is a challenge, all of us who are...
Staying Productive During the Pandemic: 8 Simple and Effective Tips
What is going on? That is the question in everyone’s mind. Our lives have been turned upside down in less than 2 weeks due to the novel Coronavirus, and while...
Boost Your Immunity With These Asanas: Yoga For Your Immune System
2020 was without a doubt an eventful year, and though much has changed, it has revealed that our daily lives can change without much warning and it is so important...
Your Guide To Yoga Class Etiquette
Going to a Yoga class for the first time? No problem! Follow these simple but important rules. If you have never been to a group yoga class before, it can...
